Health Benefits Of Beer
As you probably heard, studies have shown that women who drink beer once a week reduce the risk of heart attack by 30%, compared to women who drink nothing at all and women who drink large quantities of beer. In a happy twist, researchers in Boston have discovered that drinking beer can actually boost brain health. Despite the mounting evidence of the craft’s health benefits – microbrewed beer and its many benefits – one segment of it seems to be largely ignored.
The study, presented in the US National Library of Medicine, examined whether beer and red wine make a difference in health benefits. Low to moderate beer consumption seems to have the potential to reduce the likelihood of cardiovascular disease than wine. Recent research on dietary and other lifestyle variables has shown that moderate beer consumption (usually one a day for women and two for men) significantly reduces the risk of heart attack and stroke in both men and women. The study suggests that the combination of low – to moderate – beer consumption and a moderate amount of wine offers more cardiovascular benefits than beer or spirits.
The malt in beer contains, to name just a few, a high proportion of riboflavins, which offer crucial health benefits. Beer is also higher in wine protein and vitamin B-12 than wine and also contains high levels of calcium, magnesium, iron, zinc, copper, calcium and magnesium.
While heavy drinking or coma drinking is not recommended and has been shown to have the opposite effect on health, light to moderate drinking can often contribute to the building of strong bones and stronger bones on a daily basis. After all, beer is a great way to ward off type 2 diabetes, and not just because of its high levels of calcium, magnesium, iron, zinc, copper and calcium.
Beer can prevent kidney stones, and indeed, some studies have found that drinking a bottle of beer a day can reduce the risk of kidney stones by 40 percent. Beer mainly contains water, but it can reduce inflammation, which dilutes the blood and prevents inflammation from clogging the arteries. Research also suggests that dark beer or dark beer can reduce the risk of heart disease because it contains antioxidants that help prevent artery blockage. Beer can therefore not only reduce heart disease, but also reduce it, as we have seen from the fact that some contain remedies that can prevent kidney stones.
Another health benefit of drinking beer is that it can actually help you live longer, because it has been shown to boost your brain performance.
There may be no factual reason to believe that beer consumption is the cause of Agnes Fenton’s longevity, but there really is no scientific method to behave well with beer.
Beer is not a weak spot in this department, however, and a 2016 review suggests that beer has a positive effect on reducing the risk of cardiovascular disease. A comprehensive review of the evidence found that a combination of beer, wine and spirits, as well as other alcoholic beverages, reduced the risk. The effects are similar for beer and wine as for spirits in terms of risk of heart disease, stroke, diabetes, cancer and heart attack.
The researchers believe that none is better than the other, and there are no significant differences between the effects of beer and wine on the risk of heart disease, stroke, diabetes and cancer. Beer and wine are cited for their health benefits, but a glass a day can be good for the heart.
Indeed, studies assessing the relative benefits of wine, beer, and spirits suggest that moderate consumption of alcoholic beverages is associated with lower rates of cardiovascular disease. Other studies have found health benefits from moderate alcohol consumption in connection with anti-aging measures, by reducing the risk of obesity and improving cognitive function. Perhaps the most important message of this study is that low to moderate alcohol consumption can have health benefits, but coma drinking and heavy drinking are very bad for health.
It is important to remember that for all the possible health benefits beer can offer, there are healthier things to incorporate into your body than beer. Instead of looking at whether beer is good for health or not, we need to look at what it contains.
Beer contains antioxidant properties that help to increase bone density, prevent heart disease and dementia, reduce cardiovascular disease and aid digestion.
Science has shown that, in addition to the better known benefits of beer, such as its ability to highlight the best anti-inflammatory properties of the human body, beer has many surprising health benefits. On International Beer Day, here are some remarkable and surprising beer benefits that could encourage you to brew a beer tonight. Along the way in this post, you will learn why moderate beer drinking is good for your health. This health benefit is attributed to the fact that it helps keep your kidneys, blood pressure, blood sugar and cholesterol levels in order.